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After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
VS.
First Go
By Mazlak, ID: rk0386g4
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Beetroot
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After abs workout Picture 1
First Go Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
18%
Healthy
2.9%  higher
17.5%
Healthy
2.8%  lower
Muscle Index
3.5
22.2%  less swole
4.5
28.6%  swoler
Sexy Index
3.8
29.6%   less sexy
5.4
42.1% sexier
BMI
23.4
Average
5.7%  lower
24.8
Average
6%  higher
Daily Calorie Needs  (?)
2402 kcal
High
3.8%  lower
2497 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
2.2%  higher
1.36
Low
2.2%  lower
FFMI (?)
19.2
Average
5.9%  lower
20.4
Average
6.3%  higher
Lean Mass
65.6 kg
145 lbs
2.9 kg
6 lbs
lighter
68.5 kg
151 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
5.5%  higher
51.3 cm
20 inches
5.2%  lower
Waist Span
38.9 cm
15 inches
3.5%  higher
37.6 cm
15 inches
3.3%  lower
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
lighter
14.5 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
18
15y younger
33
15y older

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