Bodywhat test 13/11
By Anonymous, ID: 4221vtg3 |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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70.3 kg 155 lbs 2.7 kg 6 lbs lighter |
73 kg 161 lbs 2.7 kg 6 lbs heavier |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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4.1 20.6% swoler
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3.4 17.1% less swole
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Sexy Index
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7.5 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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21.7 Average 2.8% higher
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21.1 Average 2.8% lower
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Daily Calorie Needs (?)
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2209 kcal Average 2.6% lower
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2268 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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18.4 Average 3.4% higher
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17.8 Average 3.3% lower
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Lean Mass
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59.8 kg 132 lbs 1.7 kg 4 lbs lighter |
61.5 kg 136 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 6.1% lower
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55.7 cm 22 inches 6.5% higher
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Waist Span
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31.9 cm 13 inches 8.1% lower
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34.7 cm 14 inches 8.8% higher
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs lighter |
11.5 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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29
11y older
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18
11y younger
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