Bodywhat test 21/11
By Anonymous, ID: fsorz65h |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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4.2 23.5% swoler
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3.4 19% less swole
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Sexy Index
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6 13% less sexy
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6.9 15% sexier
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BMI
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21.9 Average 3.8% higher
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21.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2229 kcal Average 1.7% lower
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2268 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 18% lower
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1.61 High 22% higher
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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60.4 kg 133 lbs 1.1 kg 2 lbs lighter |
61.5 kg 136 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 7.4% lower
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55.7 cm 22 inches 7.9% higher
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Waist Span
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39 cm 15 inches 12.4% higher
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34.7 cm 14 inches 11% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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