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By Anonymous, ID: jzt88mbc |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 10.8% lower
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15.7% Healthy 12.1% higher
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Muscle Index
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4.6 35.3% swoler
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3.4 26.1% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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22.1 Average 4.7% higher
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21.1 Average 4.5% lower
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Daily Calorie Needs (?)
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2337 kcal High 3% higher
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2268 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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63.6 kg 140 lbs 2.1 kg 5 lbs heavier |
61.5 kg 136 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 7.9% lower
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55.7 cm 22 inches 8.6% higher
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Waist Span
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31.5 cm 12 inches 9.2% lower
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34.7 cm 14 inches 10.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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