Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.6% Chubby 13.1% lower
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21.4% Chubby 15.1% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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5.7 9.5% less sexy
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6.3 10.5% sexier
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BMI
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28.4 High 2.8% lower
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29.2 High 2.9% higher
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Daily Calorie Needs (?)
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2790 kcal High 2.3% lower
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2857 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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77.3 kg 170 lbs 2.1 kg 5 lbs lighter |
79.4 kg 175 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 8.7% lower
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64.7 cm 25 inches 9.5% higher
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Waist Span
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37.8 cm 15 inches 8.3% lower
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41.2 cm 16 inches 9% higher
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Fat Mass
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17.7 kg 39 lbs 3.9 kg 9 lbs lighter |
21.6 kg 48 lbs 3.9 kg 9 lbs heavier |
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Age
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25
24y younger
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49
24y older
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