July 9, 2015
By Anonymous, ID: 19m19gm5 |
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July 2016
By Kevin, ID: rkb7od3h |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 12.7% lower
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17.3% Healthy 14.6% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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24.4 Average 8.1% lower
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26.5 High 8.9% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.1% lower
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2584 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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67.1 kg 148 lbs 4 kg 9 lbs lighter |
71.1 kg 157 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 6.3% lower
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62 cm 24 inches 6.7% higher
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Waist Span
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38.3 cm 15 inches 2.1% higher
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37.5 cm 15 inches 2.1% lower
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Fat Mass
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11.9 kg 26 lbs 3 kg 7 lbs lighter |
14.9 kg 33 lbs 3 kg 7 lbs heavier |
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Age
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36
17y older
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19
17y younger
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