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До диеты
By koBra20108, ID: d2g8q300
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:24.6
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
July 2016
By Kevin, ID: rkb7od3h
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:17.3%
BMI:26.5
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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До диеты Picture 1
July 2016 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
9 kg
20 lbs
lighter
86 kg
190 lbs
9 kg
20 lbs
heavier
Body Fat %
15.1%
Healthy
12.7%  lower
17.3%
Healthy
14.6%  higher
Muscle Index
5.7
Swole-ish
1.8%  swoler
5.6
Swole-ish
1.8%  less swole
Sexy Index
7.5
Sexy
11.9% sexier
6.7
10.7%   less sexy
BMI
24.6
Average
7.4%  lower
26.5
High
8%  higher
Daily Calorie Needs  (?)
2395 kcal
High
7.3%  lower
2584 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3.6%  lower
1.65
Very High
3.8%  higher
FFMI (?)
20.9
Average
5%  lower
22
High
5.3%  higher
Lean Mass
65.4 kg
144 lbs
5.7 kg
13 lbs
lighter
71.1 kg
157 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
59.3 cm
23 inches
4.4%  lower
62 cm
24 inches
4.6%  higher
Waist Span
37.3 cm
15 inches
0.5%  lower
37.5 cm
15 inches
0.5%  higher
Fat Mass
11.6 kg
26 lbs
3.3 kg
7 lbs
lighter
14.9 kg
33 lbs
3.3 kg
7 lbs
heavier
Age
19
19

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