Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 11 cm 4 inches taller |
177 cm 5'10" 11 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 16 kg 35 lbs heavier |
72 kg 159 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.4% Healthy 7.4% higher
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16.2% Healthy 6.9% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.8 38.8% sexier
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4.9 27.9% less sexy
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BMI
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24.9 Average 8.4% higher
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23 Average 7.7% lower
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Daily Calorie Needs (?)
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2636 kcal High 18.3% higher
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2228 kcal Average 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 14.8% higher
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1.62 High 12.9% lower
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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72.7 kg 160 lbs 12.4 kg 27 lbs heavier |
60.3 kg 133 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 8.6% higher
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57.9 cm 23 inches 7.9% lower
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Waist Span
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33.7 cm 13 inches 5.9% lower
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35.8 cm 14 inches 6.2% higher
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Fat Mass
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15.3 kg 34 lbs 3.6 kg 8 lbs heavier |
11.7 kg 26 lbs 3.6 kg 8 lbs lighter |
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Age
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31
3y older
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28
3y younger
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