82815
By Anonymous, ID: 19tspz55 |
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Me before lifting
By William, ID: rko4i1h6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.5% Fit 5.6% lower
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14.3% Healthy 5.9% higher
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Muscle Index
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5 Swole-ish 38.9% swoler
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3.6 28% less swole
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Sexy Index
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6.5 1.5% less sexy
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6.4 1.5% sexier
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BMI
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22.2 Average 8.9% higher
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20.4 Low 8.2% lower
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Daily Calorie Needs (?)
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2178 kcal Average 20.7% higher
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1805 kcal Very Low 17.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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19.2 Average 9.7% higher
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17.5 Low 8.9% lower
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Lean Mass
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58.8 kg 130 lbs 6.5 kg 14 lbs heavier |
52.3 kg 115 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.5% lower
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48 cm 19 inches 1.5% higher
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Waist Span
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29.8 cm 12 inches 0.3% lower
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29.9 cm 12 inches 0.3% higher
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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