AUG 15
By Anonymous, ID: 34wup6ag |
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Me before lifting
By William, ID: rko4i1h6 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Skinny 12.6% lower
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14.3% Healthy 14.4% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.4 14.3% less sexy
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BMI
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20.5 Low 0.5% higher
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20.4 Low 0.5% lower
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Daily Calorie Needs (?)
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2027 kcal Average 12.3% higher
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1805 kcal Very Low 11% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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54.3 kg 120 lbs 2 kg 4 lbs heavier |
52.3 kg 115 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.8% higher
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48 cm 19 inches 0.8% lower
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |