better pic
By Anonymous, ID: 4gwub6jb |
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Me before lifting
By William, ID: rko4i1h6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.2% Fit 14.7% lower
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14.3% Healthy 17.2% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.4 9.6% less sexy
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BMI
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21.2 Average 4.1% higher
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20.4 Low 4% lower
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Daily Calorie Needs (?)
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2120 kcal Average 17.5% higher
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1805 kcal Very Low 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.6 Average 6.3% higher
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17.5 Low 5.9% lower
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Lean Mass
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57.1 kg 126 lbs 4.8 kg 11 lbs heavier |
52.3 kg 115 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.1% lower
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48 cm 19 inches 2.1% higher
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Waist Span
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28.8 cm 11 inches 3.7% lower
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29.9 cm 12 inches 3.8% higher
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Fat Mass
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7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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45
27y older
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18
27y younger
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