Bodywhat test 14/11
By Anonymous, ID: 99j878z0 |
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Me before lifting
By William, ID: rko4i1h6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 4.9% higher
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14.3% Healthy 4.7% lower
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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5.1 21.2% less sexy
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6.4 26.9% sexier
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BMI
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22.2 Average 8.9% higher
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20.4 Low 8.2% lower
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Daily Calorie Needs (?)
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2144 kcal Average 18.8% higher
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1805 kcal Very Low 15.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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18.9 Average 8% higher
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17.5 Low 7.4% lower
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Lean Mass
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57.8 kg 127 lbs 5.5 kg 12 lbs heavier |
52.3 kg 115 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.8% lower
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48 cm 19 inches 5% higher
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Waist Span
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28.2 cm 11 inches 5.7% lower
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29.9 cm 12 inches 6% higher
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Fat Mass
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10.2 kg 22 lbs 1.5 kg 3 lbs heavier |
8.7 kg 19 lbs 1.5 kg 3 lbs lighter |
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Age
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17
1y younger
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18
1y older
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