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22nd July 2015 Morning
By Anonymous, ID: mdbg1xo4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:12.2%
BMI:19.6
Muscle Index:3.9
Sexy Index:5.6
Body Type:
Regular
Skinny
Banana
VS.
Me before lifting
By William, ID: rko4i1h6
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:14.3%
BMI:20.4
Muscle Index:3.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
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22nd July 2015 Morning Picture 1
Me before lifting Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
60 kg
132 lbs
1 kg
2 lbs
lighter
61 kg
134 lbs
1 kg
2 lbs
heavier
Body Fat %
12.2%
Skinny
14.7%  lower
14.3%
Healthy
17.2%  higher
Muscle Index
3.9
8.3%  swoler
3.6
7.7%  less swole
Sexy Index
5.6
15.2%   less sexy
6.4
17.9% sexier
BMI
19.6
Low
3.9%  lower
20.4
Low
4%  higher
Daily Calorie Needs  (?)
1975 kcal
Average
9.4%  higher
1805 kcal
Very Low
8.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
17.2
Low
1.7%  lower
17.5
Low
1.7%  higher
Lean Mass
52.7 kg
116 lbs
0.4 kg
1 lbs
heavier
52.3 kg
115 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
45 cm
18 inches
6.3%  lower
48 cm
19 inches
6.7%  higher
Waist Span
29.5 cm
12 inches
1.3%  lower
29.9 cm
12 inches
1.4%  higher
Fat Mass
7.3 kg
16 lbs
1.4 kg
3 lbs
lighter
8.7 kg
19 lbs
1.4 kg
3 lbs
heavier
Age
18
18

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