SHOWDOWN
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after wedding
By Anonymous, ID: n71l4303 |
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VS.
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Me before lifting
By William, ID: rko4i1h6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 10 kg 22 lbs heavier |
61 kg 134 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.8% Fit 3.5% higher
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14.3% Healthy 3.4% lower
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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5.2 21.2% less sexy
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6.4 26.9% sexier
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BMI
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22.4 Average 10% higher
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20.4 Low 9.1% lower
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Daily Calorie Needs (?)
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2233 kcal Average 23.7% higher
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1805 kcal Very Low 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.1 Average 9.1% higher
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17.5 Low 8.4% lower
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Lean Mass
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60.5 kg 133 lbs 8.2 kg 18 lbs heavier |
52.3 kg 115 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.5% higher
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48 cm 19 inches 1.4% lower
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Waist Span
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29.5 cm 12 inches 1.3% lower
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29.9 cm 12 inches 1.4% higher
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs heavier |
8.7 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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