2017-04-27
By Chris, ID: rkr31v19 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 14.6 kg 32 lbs lighter |
81.6 kg 180 lbs 14.6 kg 32 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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22.4 Average 6.1% lower
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23.8 Average 6.5% higher
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Daily Calorie Needs (?)
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2096 kcal Average 16.1% lower
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2499 kcal High 19.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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56.3 kg 124 lbs 12.2 kg 27 lbs lighter |
68.5 kg 151 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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33 cm 13 inches 3.8% lower
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34.3 cm 14 inches 3.9% higher
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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46
3y younger
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49
3y older
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