Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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august 19 2020
By yvne, ID: rky19xu5 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 4.4% higher
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21.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.2% higher
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1968 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs heavier |
52.5 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 13.6% higher
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43.4 cm 17 inches 12% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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