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52 days into the diet
By Anonymous, ID: 875u6v3r
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:19.5%
BMI:29.6
Muscle Index:5.5
Sexy Index:5.712
Body Type:
Tall
Chubby
Beetroot
VS.
Start
By Nicolas, ID: rl400dnx
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:20.9%
BMI:28.1
Muscle Index:4.4
Sexy Index:4.6
Body Type:
Regular
Chubby
Beetroot
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52 days into the diet Picture 1
Start Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
99 kg
218 lbs
13 kg
29 lbs
heavier
86 kg
190 lbs
13 kg
29 lbs
lighter
Body Fat %
19.5%
Chubby
6.7%  lower
20.9%
Chubby
7.2%  higher
Muscle Index
5.5
Swole-ish
25%  swoler
4.4
20%  less swole
Sexy Index
5.712
24.2% sexier
4.6
19.5%   less sexy
BMI
29.6
High
5.3%  higher
28.1
High
5%  lower
Daily Calorie Needs  (?)
2868 kcal
High
15.6%  higher
2482 kcal
High
13.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2.1%  higher
1.44
Average
2%  lower
FFMI (?)
23.8
High
7.2%  higher
22.2
High
6.7%  lower
Lean Mass
79.7 kg
176 lbs
11.7 kg
26 lbs
heavier
68 kg
150 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.1%  higher
51.3 cm
20 inches
3%  lower
Waist Span
35.9 cm
14 inches
0.6%  higher
35.7 cm
14 inches
0.6%  lower
Fat Mass
19.3 kg
43 lbs
1.3 kg
3 lbs
heavier
18 kg
40 lbs
1.3 kg
3 lbs
lighter
Age
26
1y younger
27
1y older

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