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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
week 1
By Anonymous, ID: rl5rqssm
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:15%
BMI:21.4
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
week 1 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
4 kg
9 lbs
heavier
61 kg
134 lbs
4 kg
9 lbs
lighter
Body Fat %
14.3%
Fit
4.7%  lower
15%
Healthy
4.9%  higher
Muscle Index
5
Swole-ish
22%  swoler
4.1
18%  less swole
Sexy Index
7.5
Sexy
19% sexier
6.3
16%   less sexy
BMI
22.5
Average
5.3%  higher
21.4
Average
5%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
6.5%  higher
1948 kcal
Low
6.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
19.3
Average
6%  higher
18.2
Average
5.7%  lower
Lean Mass
55.7 kg
123 lbs
3.8 kg
8 lbs
heavier
51.9 kg
114 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
46.9 cm
18 inches
46.9 cm
18 inches
Waist Span
28.4 cm
11 inches
5.3%  lower
30 cm
12 inches
5.6%  higher
Fat Mass
9.3 kg
21 lbs
0.1 kg
0 lbs
heavier
9.2 kg
20 lbs
0.1 kg
0 lbs
lighter
Age
18
18

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