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Lin's Diet
By Anonymous, ID: 67k4a3j8
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.7
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
week 1
By Anonymous, ID: rl5rqssm
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:15%
BMI:21.4
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Lin's Diet Picture 1
week 1 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
65 kg
143 lbs
4 kg
9 lbs
heavier
61 kg
134 lbs
4 kg
9 lbs
lighter
Body Fat %
13.9%
Fit
7.3%  lower
15%
Healthy
7.9%  higher
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
21.7
Average
1.7%  higher
21.4
Average
1.7%  lower
Daily Calorie Needs  (?)
2167 kcal
Average
11.2%  higher
1948 kcal
Low
10.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
12.2%  higher
1.56
Average
10.9%  lower
FFMI (?)
18.7
Average
2.7%  higher
18.2
Average
2.7%  lower
Lean Mass
56 kg
123 lbs
4.1 kg
9 lbs
heavier
51.9 kg
114 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
49.6 cm
20 inches
5.8%  higher
46.9 cm
18 inches
5.4%  lower
Waist Span
28.3 cm
11 inches
5.7%  lower
30 cm
12 inches
6%  higher
Fat Mass
9 kg
20 lbs
0.2 kg
0 lbs
lighter
9.2 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
25
7y older
18
7y younger

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