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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
week 1
By Anonymous, ID: rl5rqssm
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:15%
BMI:21.4
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Mark Greenham overview Picture 1
week 1 Picture 1
Height
177 cm
5'10"
8 cm
3 inches
taller
169 cm
5'7"
8 cm
3 inches
shorter
Weight
68 kg
150 lbs
7 kg
15 lbs
heavier
61 kg
134 lbs
7 kg
15 lbs
lighter
Body Fat %
13%
Fit
13.3%  lower
15%
Healthy
15.4%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
7.3
Sexy
12.7% sexier
6.3
11.3%   less sexy
BMI
21.7
Average
1.6%  higher
21.4
Average
1.6%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
12.4%  higher
1948 kcal
Low
11%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.8%  higher
1.56
Average
3.7%  lower
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
59.2 kg
131 lbs
7.3 kg
16 lbs
heavier
51.9 kg
114 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
48 cm
19 inches
2.3%  higher
46.9 cm
18 inches
2.3%  lower
Waist Span
29.7 cm
12 inches
1%  lower
30 cm
12 inches
1%  higher
Fat Mass
8.8 kg
19 lbs
0.4 kg
1 lbs
lighter
9.2 kg
20 lbs
0.4 kg
1 lbs
heavier
Age
27
9y older
18
9y younger

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