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Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6
Picture 1
Age:40
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:13.2%
BMI:26.1
Muscle Index:7.6
Sexy Index:8.686
Body Type:
Regular
Fit
Swole
Viking
VS.
April look
By Anonymous, ID: rlcpg4y2
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.9%
BMI:24.4
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
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Slowly cutting. 2lb loss Picture 1
April look Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
13.2%
Fit
17%  lower
15.9%
Healthy
20.5%  higher
Muscle Index
7.6
Swole
40.7%  swoler
5.4
Swole-ish
28.9%  less swole
Sexy Index
8.686
Sexy
19% sexier
7.3
Sexy
16%   less sexy
BMI
26.1
High
6.8%  higher
24.4
Average
6.4%  lower
Daily Calorie Needs  (?)
2472 kcal
High
9.2%  higher
2263 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  higher
1.67
Very High
1.2%  lower
FFMI (?)
22.6
High
10.2%  higher
20.5
Average
9.3%  lower
Lean Mass
67.7 kg
149 lbs
6.3 kg
14 lbs
heavier
61.4 kg
135 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
55.6 cm
22 inches
2.4%  higher
54.3 cm
21 inches
2.3%  lower
Waist Span
33 cm
13 inches
1.2%  higher
32.6 cm
13 inches
1.2%  lower
Fat Mass
10.3 kg
23 lbs
1.3 kg
3 lbs
lighter
11.6 kg
26 lbs
1.3 kg
3 lbs
heavier
Age
40
13y younger
53
13y older

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