Before reaching goal
By Anonymous, ID: 1u5vd484 |
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December 2017
By Tarmogoyf, ID: rm0j192a |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.1% lower
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2209 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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55.7 kg 123 lbs 4.1 kg 9 lbs lighter |
59.8 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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28.4 cm 11 inches 11.5% lower
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32.1 cm 13 inches 13% higher
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Fat Mass
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9.3 kg 21 lbs 2.9 kg 6 lbs lighter |
12.2 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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18
7y younger
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25
7y older
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