boom
By Anonymous, ID: 43e83q32 |
||||||||||||||||||||||||||
|
December 2017
By Tarmogoyf, ID: rm0j192a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 11.2% lower
|
17% Healthy 12.6% higher
|
||||||||||
Muscle Index
|
4.6 4.5% swoler
|
4.4 4.3% less swole
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
22.5 Average 5.3% lower
|
23.8 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2170 kcal Average 1.8% lower
|
2209 kcal Average 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.9% higher
|
1.57 Average 1.9% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3% lower
|
19.7 Average 3.1% higher
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 1.2 kg 3 lbs lighter |
59.8 kg 132 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.4% higher
|
50.3 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.6% lower
|
32.1 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
40
15y older
|
25
15y younger
|