December 2017
By Tarmogoyf, ID: rm0j192a |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2.6 kg 6 lbs heavier |
69.4 kg 153 lbs 2.6 kg 6 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.7 6.6% sexier
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BMI
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23.8 Average 2.5% higher
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23.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2209 kcal Average 2.2% higher
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2161 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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59.8 kg 132 lbs 1.5 kg 3 lbs heavier |
58.3 kg 129 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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25 | 25 |