ruben 5/08/16
By Ruben, ID: 83yo61l9 |
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Height
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171 cm 5'7" 8 cm 3 inches taller |
163 cm 5'4" 8 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.5% Chubby 20.9% higher
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15.3% Healthy 17.3% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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6.4 4.5% less sexy
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6.7 4.7% sexier
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BMI
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24.6 Average 9% higher
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22.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2173 kcal Average 13.5% higher
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1914 kcal Low 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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58.7 kg 129 lbs 7.9 kg 17 lbs heavier |
50.8 kg 112 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 4.8% lower
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46.1 cm 18 inches 5% higher
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Waist Span
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26.8 cm 11 inches 2.5% lower
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27.5 cm 11 inches 2.6% higher
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Fat Mass
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13.3 kg 29 lbs 4.1 kg 9 lbs heavier |
9.2 kg 20 lbs 4.1 kg 9 lbs lighter |
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Age
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18
5y younger
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23
5y older
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