March 18 2017
By Tirmizi, ID: nc10lasw |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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22.3 Average 1.2% lower
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22.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2004 kcal Average 4.7% higher
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1914 kcal Low 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 6.5% higher
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1.68 Very High 6.1% lower
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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53.6 kg 118 lbs 2.8 kg 6 lbs heavier |
50.8 kg 112 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.1% higher
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46.1 cm 18 inches 1.1% lower
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Waist Span
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26 cm 10 inches 5.5% lower
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27.5 cm 11 inches 5.8% higher
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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27
4y older
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23
4y younger
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