Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 4 kg 9 lbs heavier |
95 kg 209 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.5% Chubby 25% higher
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16.4% Healthy 20% lower
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Muscle Index
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3.4 38.2% less swole
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5.5 Swole-ish 61.8% swoler
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Sexy Index
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3.1 59.5% less sexy
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7.65 Sexy 146.8% sexier
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BMI
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25.8 High |
25.8 High |
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Daily Calorie Needs (?)
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2835 kcal High 0.8% lower
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2859 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% lower
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1.42 Average 0.7% higher
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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78.7 kg 174 lbs 0.7 kg 2 lbs lighter |
79.4 kg 175 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 4.4% lower
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59.3 cm 23 inches 4.6% higher
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Waist Span
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40.1 cm 16 inches 3.6% lower
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41.6 cm 16 inches 3.7% higher
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Fat Mass
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20.3 kg 45 lbs 4.7 kg 10 lbs heavier |
15.6 kg 34 lbs 4.7 kg 10 lbs lighter |
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Age
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48
25y older
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23
25y younger
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