Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 3.2% higher
|
15.8% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 16.2% less swole
|
6.8 Swole-ish 19.3% swoler
|
||||||||||
Sexy Index
|
6.1 1.6% less sexy
|
6.4 1.6% sexier
|
||||||||||
BMI
|
25.6 High 5.8% lower
|
27.2 High 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 8.6% lower
|
2738 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 1.7% higher
|
1.72 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 6.6% lower
|
22.9 High 7% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 7.2 kg 16 lbs lighter |
75.8 kg 167 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 1% higher
|
58.4 cm 23 inches 1% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 0.6% lower
|
33.9 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
24
4y younger
|
28
4y older
|