Test
By Anonymous, ID: 69r4o4qw |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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23.6 Average 8.1% lower
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25.7 High 8.8% higher
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Daily Calorie Needs (?)
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2422 kcal High 7.3% lower
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2613 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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19.8 Average 8.8% lower
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21.7 Above Average 9.6% higher
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Lean Mass
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66.2 kg 146 lbs 5.8 kg 13 lbs lighter |
72 kg 159 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.8% higher
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54.7 cm 22 inches 1.8% lower
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Waist Span
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34.8 cm 14 inches 1.1% lower
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35.2 cm 14 inches 1.1% higher
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Fat Mass
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12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
13 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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27
2y younger
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29
2y older
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