rusty b4
By Anonymous, ID: 9i711825 |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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5.7 10.9% less sexy
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6.4 12.3% sexier
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BMI
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25.4 High 0.9% lower
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25.7 High 0.9% higher
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Daily Calorie Needs (?)
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2619 kcal High 0.2% higher
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2613 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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20.9 Average 3.7% lower
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21.7 Above Average 3.8% higher
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Lean Mass
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72.2 kg 159 lbs 0.2 kg 0 lbs heavier |
72 kg 159 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 0.7% higher
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54.7 cm 22 inches 0.7% lower
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Waist Span
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38.1 cm 15 inches 8.2% higher
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35.2 cm 14 inches 7.6% lower
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Fat Mass
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15.8 kg 35 lbs 2.8 kg 6 lbs heavier |
13 kg 29 lbs 2.8 kg 6 lbs lighter |
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Age
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33
4y older
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29
4y younger
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