Dec 4 2016
By Civeng, ID: l55erm41 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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23.9 Average 5.3% higher
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22.7 Average 5% lower
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Daily Calorie Needs (?)
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2150 kcal Average 7.5% higher
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2000 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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58 kg 128 lbs 4.6 kg 10 lbs heavier |
53.4 kg 118 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 3.2% lower
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40.6 cm 16 inches 3.3% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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11 kg 24 lbs 0.4 kg 1 lbs heavier |
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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41
23y older
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18
23y younger
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