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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
17/02/2020
By Anonymous, ID: rpv7uob0
Picture 1
Age:44
Height:179 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.6%
BMI:26.2
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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After Diet Picture 1
17/02/2020 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
16.5%
Healthy
6.3%  lower
17.6%
Healthy
6.7%  higher
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
6.4
8.5% sexier
5.9
7.8%   less sexy
BMI
24.9
Average
4.9%  lower
26.2
High
5.2%  higher
Daily Calorie Needs  (?)
2414 kcal
High
4.3%  lower
2522 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
20.8
Average
3.7%  lower
21.6
Above Average
3.8%  higher
Lean Mass
66 kg
146 lbs
3.2 kg
7 lbs
lighter
69.2 kg
153 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
51.1 cm
20 inches
6.5%  higher
48 cm
19 inches
6.1%  lower
Waist Span
33.6 cm
13 inches
0.6%  higher
33.4 cm
13 inches
0.6%  lower
Fat Mass
13 kg
29 lbs
1.8 kg
4 lbs
lighter
14.8 kg
33 lbs
1.8 kg
4 lbs
heavier
Age
24
20y younger
44
20y older

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