Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 0.6% higher
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17.6% Healthy 0.6% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 13.6% less sexy
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5.9 15.7% sexier
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BMI
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23.8 Average 9.1% lower
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26.2 High 10% higher
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Daily Calorie Needs (?)
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2220 kcal Average 12% lower
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2522 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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60.1 kg 132 lbs 9.1 kg 20 lbs lighter |
69.2 kg 153 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% higher
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48 cm 19 inches 3.2% lower
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs lighter |
14.8 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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18
26y younger
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44
26y older
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