Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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22.5 Average 0.2% lower
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22.5 Average 0.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 5.5% lower
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2195 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 3.6 kg 8 lbs lighter |
59.3 kg 131 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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28.4 cm 11 inches 1.4% lower
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28.8 cm 11 inches 1.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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