1 week intermittent fasting
By Mattefx, ID: mc73mg9v |
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Popppp
By Diddillydip, ID: rq7x9o25 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.4% Fit 17.5% higher
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9.7% RIPPED 14.9% lower
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Muscle Index
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8.8 Swole |
8.8 Swole |
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Sexy Index
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8.8 Sexy 2.3% sexier
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8.6 Sexy 2.3% less sexy
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BMI
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26.8 High 5.1% higher
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25.5 High 4.9% lower
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Daily Calorie Needs (?)
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2635 kcal High 2.8% higher
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2562 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.8% lower
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1.76 HOLY SHIT 7.3% higher
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FFMI (?)
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23.7 High 3% higher
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23 High 3% lower
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Lean Mass
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72.7 kg 160 lbs 2.3 kg 5 lbs heavier |
70.4 kg 155 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.1% higher
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53.4 cm 21 inches 1.1% lower
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Waist Span
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32.9 cm 13 inches 8.6% higher
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30.3 cm 12 inches 7.9% lower
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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