Before cut
By Abel, ID: 8srj8241 |
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waldo 2015
By Waldo, ID: rq820vz5 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 12% lower
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15.8% Healthy 13.7% higher
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Muscle Index
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6.6 Swole-ish 37.5% swoler
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4.8 27.3% less swole
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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25.3 High 7.7% higher
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23.5 Average 7.2% lower
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Daily Calorie Needs (?)
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2567 kcal High 8% higher
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2377 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 14.2% higher
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1.48 Average 12.4% lower
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FFMI (?)
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21.8 Above Average 10.1% higher
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19.8 Average 9.2% lower
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Lean Mass
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70.6 kg 156 lbs 5.8 kg 13 lbs heavier |
64.8 kg 143 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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55 cm 22 inches 5.8% higher
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52 cm 20 inches 5.5% lower
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Waist Span
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32.6 cm 13 inches 7.1% lower
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35.1 cm 14 inches 7.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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