alioktay
By jeff13034, ID: rr4381tl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 15.6 kg 34 lbs lighter |
81.6 kg 180 lbs 15.6 kg 34 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy |
16% Healthy |
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
6.4 6.7% sexier
|
6 6.3% less sexy
|
||||||||||
BMI
|
23.4 Average 1.9% lower
|
23.8 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2066 kcal Average 17.3% lower
|
2499 kcal High 21% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2% lower
|
1.50 Average 2% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2% lower
|
20 Average 2% higher
|
||||||||||
Lean Mass
|
55.4 kg 122 lbs 13.1 kg 29 lbs lighter |
68.5 kg 151 lbs 13.1 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.6% higher
|
51.3 cm 20 inches 1.5% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 3.2% higher
|
34.3 cm 14 inches 3.1% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
18
31y younger
|
49
31y older
|