October 2019
By Huddo, ID: 47k7340z |
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Chest day
By 1995eaton, ID: rr54sqj7 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 25% higher
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13.6% Fit 20% lower
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Muscle Index
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4.2 32.3% less swole
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6.2 Swole-ish 47.6% swoler
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Sexy Index
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5.2 30.7% less sexy
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7.5 Sexy 44.2% sexier
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BMI
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23.6 Average 3.5% lower
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24.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2401 kcal High 5.7% lower
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2547 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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65.6 kg 145 lbs 4.4 kg 10 lbs lighter |
70 kg 154 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3% lower
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53.3 cm 21 inches 3.1% higher
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Waist Span
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32.4 cm 13 inches 3.9% lower
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33.7 cm 13 inches 4% higher
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Fat Mass
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13.4 kg 30 lbs 2.4 kg 5 lbs heavier |
11 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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37
11y older
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26
11y younger
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