Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Chest day
By 1995eaton, ID: rr54sqj7 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.7% Healthy 15.4% higher
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13.6% Fit 13.4% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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23.7 Average 3.2% lower
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24.5 Average 3.3% higher
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Daily Calorie Needs (?)
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2324 kcal High 8.8% lower
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2547 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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63.2 kg 139 lbs 6.8 kg 15 lbs lighter |
70 kg 154 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches |
53.3 cm 21 inches |
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Waist Span
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32.4 cm 13 inches 3.9% lower
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33.7 cm 13 inches 4% higher
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
11 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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25
1y younger
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26
1y older
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