Chest day
By 1995eaton, ID: rr54sqj7 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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13.6% Fit 15% lower
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16% Healthy 17.6% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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24.5 Average 2.6% higher
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23.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2547 kcal High 1.9% higher
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2499 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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70 kg 154 lbs 1.5 kg 3 lbs heavier |
68.5 kg 151 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.9% higher
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51.3 cm 20 inches 3.8% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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11 kg 24 lbs 2.1 kg 5 lbs lighter |
13.1 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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26
23y younger
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49
23y older
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