Chest day
By 1995eaton, ID: rr54sqj7 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.6% Fit 11.7% lower
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15.4% Healthy 13.2% higher
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Muscle Index
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6.2 Swole-ish 10.7% swoler
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5.6 Swole-ish 9.7% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7.2 Sexy 6.7% less sexy
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BMI
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24.5 Average 1.3% lower
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24.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2547 kcal High 0.3% lower
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2555 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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21.1 Above Average 0.5% higher
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21 Above Average 0.5% lower
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Lean Mass
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70 kg 154 lbs 0.2 kg 0 lbs lighter |
70.2 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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33.7 cm 13 inches 6% higher
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31.8 cm 13 inches 5.6% lower
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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26
15y younger
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41
15y older
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