Pre-cut
By Austinmc34, ID: 2xp0hsxi |
||||||||||||||||||||||||||
|
Alex 2018 Aug 1
By Hung-Yu, ID: rsz6nq4f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy |
17.1% Healthy |
||||||||||
Muscle Index
|
4.6 17.9% less swole
|
5.6 Swole-ish 21.7% swoler
|
||||||||||
Sexy Index
|
5.1 13.6% less sexy
|
5.9 15.7% sexier
|
||||||||||
BMI
|
24.5 Average 7.8% lower
|
26.6 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2508 kcal High 7.1% lower
|
2700 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.4% lower
|
1.68 Very High 5.7% higher
|
||||||||||
FFMI (?)
|
20.3 Average 7.7% lower
|
22 High 8.4% higher
|
||||||||||
Lean Mass
|
68.8 kg 152 lbs 5.8 kg 13 lbs lighter |
74.6 kg 164 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 3.1% lower
|
52 cm 20 inches 3.2% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.3% higher
|
30.9 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
22
5y younger
|
27
5y older
|