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Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
VS.
NIg nIG
By Anh, ID: rt8me0ir
Picture 1
Age:20
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:25.9
Muscle Index:6.3
Sexy Index:5.4
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Antes da dieta Picture 1
NIg nIG Picture 1
Height
166 cm
5'5"
3 cm
1 inches
shorter
169 cm
5'7"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
7 kg
15 lbs
lighter
74 kg
163 lbs
7 kg
15 lbs
heavier
Body Fat %
15%
Healthy
5.7%  lower
15.9%
Healthy
6%  higher
Muscle Index
5.9
Swole-ish
6.3%  less swole
6.3
Swole-ish
6.8%  swoler
Sexy Index
7.1
Sexy
31.5% sexier
5.4
23.9%   less sexy
BMI
24.3
Average
6.2%  lower
25.9
High
6.6%  higher
Daily Calorie Needs  (?)
2116 kcal
Average
7.6%  lower
2291 kcal
Average
8.3%  higher
Shoulders-to-Waist Width Ratio
1.58
High
12.1%  higher
1.41
Average
10.8%  lower
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
57 kg
126 lbs
5.2 kg
11 lbs
lighter
62.2 kg
137 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
50.7 cm
20 inches
7%  higher
47.4 cm
19 inches
6.5%  lower
Waist Span
32 cm
13 inches
4.8%  lower
33.6 cm
13 inches
5%  higher
Fat Mass
10.1 kg
22 lbs
1.7 kg
4 lbs
lighter
11.8 kg
26 lbs
1.7 kg
4 lbs
heavier
Age
24
4y older
20
4y younger

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