"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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NIg nIG
By Anh, ID: rt8me0ir |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 42.6% sexier
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5.4 29.9% less sexy
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BMI
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28.1 High 8.3% higher
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25.9 High 7.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 13.6% higher
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2291 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 23.4% higher
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1.41 Average 19% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 9.5 kg 21 lbs heavier |
62.2 kg 137 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7% higher
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47.4 cm 19 inches 6.5% lower
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Waist Span
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29.1 cm 11 inches 13.4% lower
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33.6 cm 13 inches 15.5% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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32
12y older
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20
12y younger
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