NIg nIG
By Anh, ID: rt8me0ir |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 5.3% higher
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15.1% Healthy 5% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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5.4 23.9% less sexy
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7.1 Sexy 31.5% sexier
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BMI
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25.9 High 2% higher
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25.4 High 2% lower
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Daily Calorie Needs (?)
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2291 kcal Average 3.2% lower
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2367 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 26.2% lower
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1.91 HOLY SHIT 35.5% higher
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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62.2 kg 137 lbs 2.3 kg 5 lbs lighter |
64.5 kg 142 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 12.7% lower
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54.3 cm 21 inches 14.6% higher
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Waist Span
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33.6 cm 13 inches 18.3% higher
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28.4 cm 11 inches 15.5% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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