october 10 2015
By Anonymous, ID: rtdj4030 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2131 kcal Average 1.1% higher
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2107 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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57.4 kg 127 lbs 0.7 kg 2 lbs heavier |
56.7 kg 125 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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34.1 cm 13 inches 4.3% higher
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32.7 cm 13 inches 4.1% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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24 | 24 |