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começando
By botelho300, ID: 49g0u90p
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:11.8%
BMI:20.5
Muscle Index:4.7
Sexy Index:4.08
Body Type:
Regular
Skinny
Mango
VS.
Me before gym
By Wedny, ID: rtej3zlw
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:21
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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começando Picture 1
Me before gym Picture 1
Height
171 cm
5'7"
9 cm
4 inches
shorter
180 cm
5'11"
9 cm
4 inches
taller
Weight
60 kg
132 lbs
8 kg
18 lbs
lighter
68 kg
150 lbs
8 kg
18 lbs
heavier
Body Fat %
11.8%
Skinny
8.5%  lower
12.9%
Skinny
9.3%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
4.08
24.4%   less sexy
5.4
32.4% sexier
BMI
20.5
Low
2.2%  lower
21
Low
2.3%  higher
Daily Calorie Needs  (?)
1983 kcal
Average
9.5%  lower
2192 kcal
Average
10.5%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
4%  higher
1.49
Average
3.9%  lower
FFMI (?)
18.1
Average
1.1%  lower
18.3
Average
1.1%  higher
Lean Mass
52.9 kg
117 lbs
6.3 kg
14 lbs
lighter
59.2 kg
131 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
46.1 cm
18 inches
0.9%  higher
45.7 cm
18 inches
0.9%  lower
Waist Span
29.8 cm
12 inches
2.9%  lower
30.7 cm
12 inches
3%  higher
Fat Mass
7.1 kg
16 lbs
1.7 kg
4 lbs
lighter
8.8 kg
19 lbs
1.7 kg
4 lbs
heavier
Age
18
18

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