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First report
By alan713ch, ID: 712tgah0
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.9%
BMI:21.6
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
Me before gym
By Wedny, ID: rtej3zlw
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:21
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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First report Picture 1
Me before gym Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
12.9%
Fit
12.9%
Skinny
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
6.3
16.7% sexier
5.4
14.3%   less sexy
BMI
21.6
Average
2.9%  higher
21
Low
2.8%  lower
Daily Calorie Needs  (?)
2249 kcal
Average
2.6%  higher
2192 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
14.8%  higher
1.49
Average
12.9%  lower
FFMI (?)
18.8
Average
2.7%  higher
18.3
Average
2.7%  lower
Lean Mass
61 kg
134 lbs
1.8 kg
4 lbs
heavier
59.2 kg
131 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
47.7 cm
19 inches
4.4%  higher
45.7 cm
18 inches
4.2%  lower
Waist Span
27.9 cm
11 inches
9.1%  lower
30.7 cm
12 inches
10%  higher
Fat Mass
9 kg
20 lbs
0.2 kg
0 lbs
heavier
8.8 kg
19 lbs
0.2 kg
0 lbs
lighter
Age
26
8y older
18
8y younger

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