Jon Jones
By Rano, ID: 4isiis4e |
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january 2019
By joey117, ID: rttmmdvm |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 3% lower
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25.7 High 3.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.1% higher
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2703 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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77.3 kg 170 lbs 2.6 kg 6 lbs heavier |
74.7 kg 165 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 6.3% lower
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64.7 cm 25 inches 6.8% higher
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Waist Span
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36.5 cm 14 inches 2.4% lower
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37.4 cm 15 inches 2.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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30
7y older
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23
7y younger
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