in week 5
By tjw_pt, ID: 97lbeab4 |
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january 2019
By joey117, ID: rttmmdvm |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.373 Sexy 5.3% sexier
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7 Sexy 5.1% less sexy
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BMI
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24 Average 7% lower
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25.7 High 7.5% higher
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Daily Calorie Needs (?)
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2827 kcal High 4.6% higher
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2703 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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20.4 Average 4.7% lower
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21.4 Above Average 4.9% higher
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Lean Mass
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78.5 kg 173 lbs 3.8 kg 8 lbs heavier |
74.7 kg 165 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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65.3 cm 26 inches 0.9% higher
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64.7 cm 25 inches 0.9% lower
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Waist Span
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36.9 cm 15 inches 1.3% lower
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37.4 cm 15 inches 1.4% higher
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Fat Mass
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13.5 kg 30 lbs 1.8 kg 4 lbs lighter |
15.3 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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28
5y older
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23
5y younger
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